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© 2017 by What the Health.

December 2, 2019

Anxiety is something that I was always aware that many people struggle with but never actually experienced it myself on a daily basis to the point where it’s debilitating. Sure, I’ve had small amounts of social anxiety my entire life, but never to the point where it st...

October 2, 2018

The most annoying thing that someone has ever told me was that “You’re choosing to stay in this shitty place”. As annoying as it was to hear at the time, something clicked.  She was right I was choosing to stay in a shitty place. We always have the choice to either cho...

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