March 1, 2018

when we lower that vibration (a vibration of self-hate, worry, doubt, fear), we are preventing the body from working at its optimal level. We slow down absorption, metabolism and we tend to feel more tired, irritated, and of course, this can lead to weight gain.

February 13, 2018

Many of us who have been hurt or burned before probably have learned to build the Great Wall of China around ourselves, to be sure that same thing doesn’t happen again. We built that wall so we won’t have the experience of the pain, that hurt, the sadness or numbness w...

July 11, 2017

How To Self-Love

About three years ago was one of the most challenging and hardest experiences I’ve had to go through thus far.  When I graduated from Fashion Marketing, I was surrounded by materialistic things in an environment where appearance was above all. I had tro...

Please reload

Find us to come hang out by clicking on our social media links below!

  • Black YouTube Icon
  • Black Facebook Icon
  • Black Instagram Icon

© 2017 by What the Health.