BENESE COLLAGEN: The fountain of youth
OK! I'm pretty sure I found the fountain of youth except it ain’t a fountain it’s COLLAGEN! Who else has been seeing and hearing about Collagen everywhere! If you're like me and are wondering 'why is everyone using collagen? then this post is for you.
I first started learning about collagen with the big bone broth buzz last year. Everyone was talking about the bone broth, mainly because of the collagen benefits. For the last few months I’ve been using hydrolyzed collagen! Its worked wonders! I take it in supplement (powdered) form, from a brand called Benese collagen. This product has honestly worked wonders on me! Not only are my nails stronger but my knees have stopped creaking as well!
What Is Collagen?:
Collagen is found in muscles, bones, skin, blood vessels, digestive system and tendons. It is the most abundant protein in our bodies. Collagen is what helps give our skin elasticity, along with regenerating dead skin cells. Think of collagen as the "glue" that holds our bodies together.
The downside, our body’s collagen production naturally slows down as we age, causing signs of aging, such as wrinkles, drooping skin and joint pains. When we do high intensity workouts or marathons it breaks down the collagen that our body produces. So it’s extra important to take that extra step to replenish by adding it to our diets.
Okay, so now that we cleared the air about what exactly collagen is, lets talk about my favourite collagen I’ve used so far!
I was introduced to Banese Collagen a few months ago and noticed the absorbtion, the way it dissolves, and the benefits a lot quicker compared to other brands I’ve used.
Benesse Pure Marine Collagen is 100% natural and is produced from a single species deep-sea cod skin harvested from the crystal-clear waters of the North Atlantic Ocean. Collagen peptides provide unparalleled advantages in maintaining overall health and wellness.
Benefits of Benesse Collagen:
- Anti-aging effect on Human Skin
- Reducing Skin Wrinkles
- Increase Moisture Level in the Skin
- Collagen has been identified as the key structural protein which promotes thicker hair and healthy nails.
- Protecting Hair Against Chemical Damage
- Benesse Marine Collagen supports healthy joint function and mobility.
- Added Value for the Musculoskeletal System
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